When men take a shower, try to wash these two "places" as often as possible, which may make your body healthier.

 In daily life, bathing is one of the essential hygiene habits for everyone. However, many people may not realize that when taking a bath, especially men, it may be more beneficial to health to focus on cleaning certain parts while cleaning the body. This article will focus on two parts that men need to pay special attention to cleaning when taking a bath, they are the waist and ears.

................................................................. ................................................................. ............The first part: waist

The waist is an important part of the human body, connecting the upper and lower bodies. It also plays an important role in supporting the body and protecting internal organs. However, because the waist is located at the turning point of the human body, it is easy for sweat, sebum and bacteria to accumulate. If not cleaned in time, bacteria can easily breed, causing skin infection, pain and discomfort and other problems. In addition, not cleaning the waist for a long time may also affect the health of waist muscles and joints, increasing the risk of waist pain.

................................................................. ................................................................. ..... Therefore, it is recommended that men pay special attention to cleaning their waists when taking a bath. You can use warm water and an appropriate amount of shower gel to thoroughly clean the skin on your waist. Pay attention to scrubbing with your fingers to ensure that dirt and bacteria are completely removed. In addition, after taking a bath, dry your waist with a clean towel in time to avoid the chance of bacterial growth caused by residual moisture.

................................................................. ................................................................. ............Second part: ears

The ear is one of the sensory organs of the human body. It is not only responsible for the hearing function, but is also closely related to the balance function of the human body. However, many people often neglect to clean their ears when taking a bath, which leads to the accumulation of earwax and even causes ear infections, hearing loss and other problems.

In fact, although earwax is a natural protective substance, excessive earwax accumulation will not only affect hearing, but also easily breed bacteria and cause ear infections. Therefore, men should pay attention to cleaning their ears thoroughly when taking a bath. You can use cotton swabs to gently wipe the auricle and the opening of the external auditory canal, but do not insert the cotton swab deep into the ear canal to avoid damaging the internal tissues of the ear.

In addition, you can also use warm water and shower gel to clean the skin around the ears when taking a bath to ensure that the ears are clean and healthy. After taking a bath, remember to gently dry your ears with a clean towel to avoid moisture retention inside the ears.

 Generally speaking, men should pay attention to cleaning their waist and ears when taking a bath. This not only helps to keep the body clean and healthy, but also prevents some potential diseases. health problems. Therefore, I hope that every male friend can develop good bathing habits in daily life and maintain physical health and comfort.