What is it about evil that makes us want to embrace it?

 As a conscientious person and a conscientious Chinese, do you feel disgusted?

Over the past few decades, some major events have often occurred in the world, especially those involving people or organizations in a certain country.

When protesting or overthrowing dictators, terrorist organizations and other evil organizations or individuals. Generally speaking

The voices of most people and countries in the world basically represent human justice, democracy and freedom.

These dictators and evil organizations or individuals are guilty of many crimes, full of evil, and deserve to die.

He is destined to be nailed to the pillar of shame by history, and will be spurned, reviled and cursed by future generations for generations to come.

But there is a country that always steps forward to support these evil people.

I support these people every time, even though every time they are disgraced, ridiculed, and despised, but

Every time they choose to embrace evil and go against the justice of the world, it is really shameful and disgusting!

From Romania’s Ceausescu, to Saddam, Gaddafi, Assad, North Korea’s Kim dynasty, and then

Mubarak, Hun Sen, Putin, Lukashenko, even the Taliban, Hamas...

We must support whatever the majority of the international community opposes, and we must embrace these evils.

Why do you think this is happening?

When discovered to be in uremia, it turns out that this is the most kidney-damaging thing!

 "Kidney damage can occur without you even realizing it. Some people go to the doctor for loss of appetite, anemia, or fatigue, only to find out they have late-stage uremia.

The kidneys are very delicate, and modern people's unhealthy lifestyles can easily lead to kidney damage. Here is a list of kidney-damaging behaviors that you may be doing in your daily life."

No. 1: Stay up late Yes, staying up late tops the list! In addition to damaging the liver, staying up late can also damage the kidneys. Adequate sleep can recharge one's energy and repair internal organs at the same time, so it is very necessary to ensure adequate sleep. Traditional Chinese medicine emphasizes adapting to the weather, and it is recommended to go to bed before 11pm! No. 2: Drug Abuse Some drugs, such as ibuprofen and other pain relievers, can cause serious kidney damage. People with clear risks of coronary heart disease and cerebrovascular disease need to take aspirin, but they must pay attention to the dosage. 100 mg per day is enough. Do not increase the dosage without permission. People who need to take aspirin for a long time should regularly test urine routine and serum creatinine. No. 3: Folk remedies and health products Some health products so-called "supplementing protein powder to improve immunity" may lead to excessive protein intake and put a burden on the kidneys.

No. 4: Overworked

The first is physical exertion. Intensive work causes physical fatigue, which leads to symptoms of kidney deficiency. Secondly, there is stress. Huge work pressure and life pressure lead to the inability to relax, mental fatigue, and overthinking. Huangdi Neijing. Excessive use of the brain, the brain is the sea of marrow, and the kidneys govern the bones and produce marrow. When the brain is tired, it is easy to damage the kidneys.

No. 5: Too much sex

People say that alcohol and sex are harmful to the body. Frequent drinking and excessive sex are all kidney killers.

No. 6: Vigorous exercise

Being busy at work and not exercising for a long time, sudden strenuous exercise may cause excessive damage to your kidneys, which can lead to severe acute renal failure.

No. 7: Eating too much shabu-shabu

In autumn and winter, people like to eat hot pot the most, but eating too much shabu-shabu can damage the kidneys. Some commonly eaten foods in shabu-shabu are high in purine, and the soup of shabu-shabu is high in purine.

It is easy for everyone to overeat when making hot pot, which will overload the spleen and stomach and also increase the burden on the kidneys. Excessive intake of high-purine, high-fat, and high-calorie foods will tire your kidneys over time, no matter how good they are.

Eating too salty, too sweet, too oily, and eating too much protein will increase the burden on the kidneys.

No. 8: Seafood and Beer

Seafood is rich in the mineral zinc, which helps regulate the metabolism of male hormones and is known as an aphrodisiac. If you drink beer while eating seafood, it will damage your kidneys.

Seafood products are high-protein foods with high purine content. Beer can catalyze the production of uric acid from purine, leading to gout. Excessive uric acid will increase the burden on the kidneys and easily lead to hyperuricemia, even kidney stones and uremia.

Uremia and Foods to Limit....

 Uremia is the final stage of kidney failure, where the kidneys are unable to remove waste products and excess fluids from the body, leading to a buildup of toxins and complications. The prevalence of uremia has been increasing in recent years, placing a significant burden on patients and their families.

Dietary management plays a crucial role in the treatment of uremia. Patients with uremia should adhere to the following dietary principles:

• Low-protein diet: Protein is an essential nutrient, but its breakdown products, such as urea nitrogen, can further strain the kidneys. Therefore, uremia patients should restrict protein intake based on their individual condition. Generally, a daily protein intake of 0.6-0.8 grams per kilogram of body weight is recommended.

• Low-phosphorus diet: Phosphorus is a vital component of bones, but excessive phosphorus levels can lead to hyperphosphatemia, causing vascular calcification, arrhythmias, and other complications. Hence, uremia patients should limit phosphorus intake. A daily phosphorus intake of 400-800 milligrams is generally recommended.

• Low-potassium diet: Potassium is an important electrolyte, but elevated potassium levels can result in hyperkalemia, leading to muscle paralysis, arrhythmias, and even death. Therefore, uremia patients should restrict potassium intake. A daily potassium intake of less than 2000 milligrams is generally recommended.

• Low-sodium diet: Sodium is an essential electrolyte, but excessive sodium intake can cause edema, hypertension, and other complications. Therefore, uremia patients should limit sodium intake. A daily sodium intake of less than 6 grams is generally recommended.

Uremia patients should minimize their consumption of the following foods:

• High-protein foods: Meat, poultry, fish, eggs, and legumes are all high-protein foods that should be limited in the diet of uremia patients.

• High-phosphorus foods: Animal organ meats, dairy products, legumes, nuts, and chocolate are all high-phosphorus foods that should be restricted in the diet of uremia patients.

• High-potassium foods: Bananas, oranges, potatoes, spinach, and celery are all high-potassium foods that should be limited in the diet of uremia patients.

• High-sodium foods: Pickles, cured meats, sausages, and canned foods are all high-sodium foods that should be restricted in the diet of uremia patients.

In addition to these dietary modifications, uremia patients should also consider the following:

• Regular follow-ups: Uremia patients should undergo regular checkups to monitor their condition and adjust their dietary plan accordingly.

• Maintaining a positive mindset: Uremia is a chronic disease, and patients should maintain a positive outlook and actively participate in their treatment.

20-year-old Japanese woman asked multiple people to assault her。。。。。。。。

A Japanese woman was dragged into a car by two "strange men" on her way to get off work, and they took turns raping her.

Seeing this, many people were very angry and accused the man of being worse than a beast.

However, as the police conducted an in-depth investigation, they discovered that something was fishy.

By comparing video surveillance, the police immediately identified the two suspects and interrogated them.

The next scene made people dumbfounded. The inside story exposed by the two men turned the incident around.

"The girl asked us to rape her."

"Although it felt baffling, we just did it because it was fun."

It turned out that the girl once posted on the Internet: "I hope someone will drive me away and rape me."

When the incident was discovered, even the police were shocked.

Just when everyone was puzzled by the girl's behavior, the girl confessed the reason:

"Because I don't want to go to work and arouse my boyfriend's concern."

How to get rid of a life where the busier you get, the poorer you get, and the poorer you get, the busier you get?

 Someone's life is getting worse and worse. Is it because he didn't do a good job?

Luotuo Xiangzi never understood until his death why he worked hard to pull a cart but could not earn a cart of his own.

In the end, he married Huniu and fell in love with a rich woman, who bought him a car.

Little did they know that Hu Niu ate too much and became too fat during pregnancy, which resulted in a difficult delivery.

After Huniu died, Xiangzi had to sell the car to pay for the funeral and other expenses.

Xiangzi, who did not smoke, drink, gamble, or have any bad habits, worked hard. He only focused on his car, but in the end he lost it. He tried his best to change the current situation of poverty...

Isn’t that true for many of us?

Some people work hard all their lives but never own a house of their own, and experts say they don't work hard enough.

Some people never get a wife in their life, and are ridiculed by others for not working hard enough.

Some people spend their whole lives driving screws in a car factory and never have a car of their own. Is this because he doesn't work hard enough?

Why do so many people fall into the trap of becoming busier as they get poorer, and getting poorer as they get busier?

After my thinking about this society, I summarized it as follows:

Before summarizing, let’s take “Camel Xiangzi” as an example.

Huniu lost her mother since she was a child and has been living with her father Liu Siye.

Fourth Master Liu is considered a figure in the capital. How did Fourth Master Liu make his fortune in the circumstances at that time?

It’s not hard work anyway.

It’s very clear in the book, so I won’t go into it here.

After Huniu marries him, Xiangzi can take advantage of Huniu's platform to rise from a coolie to a car dealership manager.

But Xiangzi thinks that this is a soft rice, and the waist is not straight. The problem is that you have married Huniu, and you have already put on the hat of a soft rice, so what do you care about?

Is face so important?

Hu Niu didn't buy your car for you.

Therefore, some people have been living in their own small world and wishful thinking.

This is the reason why the busier we are, the poorer we become.

How to get rid of the "poor and busy" life?

1. Think about yourself.

The old, stereotyped thinking must be changed. Empty out the old routine and embrace the new way of thinking, and you will be a new you.

2. Think about human nature.

Human nature is selfish, likes to take advantage, and often loses oneself and achieves others. Therefore, we must make use of people's hearts, start from altruism, and start from the present. Where the heart is, there is hope.

3. Think about society.

Remember a sentence: A man will not be rich without windfall, and a horse will not be fat without night grass. The bold ones will be starved to death, and the timid ones will be starved to death. If you want to make a little money, learn from Xiangzi and pull a cart. If you want to make a lot of money, you must understand the overt and covert laws of society and the truth, and then bravely go for it.

When men take a shower, try to wash these two "places" as often as possible, which may make your body healthier.

 In daily life, bathing is one of the essential hygiene habits for everyone. However, many people may not realize that when taking a bath, especially men, it may be more beneficial to health to focus on cleaning certain parts while cleaning the body. This article will focus on two parts that men need to pay special attention to cleaning when taking a bath, they are the waist and ears.

................................................................. ................................................................. ............The first part: waist

The waist is an important part of the human body, connecting the upper and lower bodies. It also plays an important role in supporting the body and protecting internal organs. However, because the waist is located at the turning point of the human body, it is easy for sweat, sebum and bacteria to accumulate. If not cleaned in time, bacteria can easily breed, causing skin infection, pain and discomfort and other problems. In addition, not cleaning the waist for a long time may also affect the health of waist muscles and joints, increasing the risk of waist pain.

................................................................. ................................................................. ..... Therefore, it is recommended that men pay special attention to cleaning their waists when taking a bath. You can use warm water and an appropriate amount of shower gel to thoroughly clean the skin on your waist. Pay attention to scrubbing with your fingers to ensure that dirt and bacteria are completely removed. In addition, after taking a bath, dry your waist with a clean towel in time to avoid the chance of bacterial growth caused by residual moisture.

................................................................. ................................................................. ............Second part: ears

The ear is one of the sensory organs of the human body. It is not only responsible for the hearing function, but is also closely related to the balance function of the human body. However, many people often neglect to clean their ears when taking a bath, which leads to the accumulation of earwax and even causes ear infections, hearing loss and other problems.

In fact, although earwax is a natural protective substance, excessive earwax accumulation will not only affect hearing, but also easily breed bacteria and cause ear infections. Therefore, men should pay attention to cleaning their ears thoroughly when taking a bath. You can use cotton swabs to gently wipe the auricle and the opening of the external auditory canal, but do not insert the cotton swab deep into the ear canal to avoid damaging the internal tissues of the ear.

In addition, you can also use warm water and shower gel to clean the skin around the ears when taking a bath to ensure that the ears are clean and healthy. After taking a bath, remember to gently dry your ears with a clean towel to avoid moisture retention inside the ears.

 Generally speaking, men should pay attention to cleaning their waist and ears when taking a bath. This not only helps to keep the body clean and healthy, but also prevents some potential diseases. health problems. Therefore, I hope that every male friend can develop good bathing habits in daily life and maintain physical health and comfort.

55 minutes ago, 4 minutes ago, 4 minutes ago.

 1. Get enough sleep

In our daily lives, many people have the habit of staying up late. Staying up late seems to be a common occurrence for everyone, but every time you stay up late is a challenge to your health, and every time you can't put down your mobile phone, it may be a threat to your life. Perfunctory.

Staying up late often can accelerate body aging, affect the repair of various organs and tissues, and increase body damage.

Therefore, for people, after the age of 55, you must not stay up late, and you must maintain adequate and regular sleep, which can more effectively enhance immunity and help repair damaged tissues and organs, so as to live a healthy and long life.

2. Regular physical examination

As age increases, especially after the age of 55, people's physical functions begin to gradually decline, and various chronic and basic diseases also occur.

At this time, it is particularly important to insist on physical examination. Through physical examination, physical problems can be detected early and effective treatment measures can be taken in time to prevent small problems from turning into big problems, thereby more effectively helping people maintain health and longevity.

At the same time, we should also avoid taboos about practicing medicine. Many elderly friends choose not to go for a physical examination because they are worried about what problems may occur during the examination, or are afraid of spending money. This approach is very wrong. If you refuse examination and treatment out of fear, your condition may worsen. , ultimately paying a higher price.

3. Eat regularly

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Everyone has heard the saying "diseases come from the mouth". In fact, many diseases may indeed be caused by "eating".

Especially for the elderly, they must eat reasonably after the age of 55. Many elderly people are particularly afraid of the coming of chronic diseases. Many people even choose to be vegetarian and not eat meat in order to prevent the disease from coming. However, this behavior will It is easy to reduce immunity and is not conducive to personal health.

In terms of diet, it is recommended that everyone finally consume nutrients and not eat specific foods, nor be picky or picky eaters. This will easily reduce the intake of nutrients and ultimately lead to malnutrition, which is also detrimental to physical health.

4. Good mentality

According to relevant clinical studies, it is shown that the quality of emotions is closely related to the health of the body. When the body maintains a huge high-pressure state for a long time, it will easily lead to metabolic disorders and endocrine disruption. normal operation.

Clinical psychology believes that bad emotions will hinder emotional communication, bring chronic diseases to various tissues and organs of the body, and shorten life span.

Developing a good attitude also produces certain antibodies against pathogens produced by the body. A healthy and optimistic attitude can be more conducive to health care and longevity.